Spondylosis is a broad term describing the age-related wear and tear (osteoarthritis) affecting the spinal discs and joints. It most commonly occurs in the neck (cervical spondylosis) and lower back (lumbar spondylosis). As the spinal discs dehydrate and shrink, bone spurs may form, causing stiffness, chronic pain, and sometimes nerve compression.
Specialized Spinal Care
While degenerative changes to the spine are a natural part of aging, chronic pain and immobility do not have to be. At Viva Physio, Prof. Dr. Abeer Elwishy and our team of spine specialists utilize evidence-based protocols to manage spondylosis effectively, delaying or preventing the need for spinal surgery.
Our Approach to Spondylosis
- Spinal Decompression & Traction: Gentle manual techniques to relieve pressure on the compressed discs and exiting nerve roots.
- Pain Management Modalities: Using advanced Ultrasound and Electrotherapy to increase blood flow and soothe inflamed tissues around the joints.
- Core & Neck Strengthening: Teaching specific stabilization exercises to reduce the mechanical load placed directly on the worn-out spinal joints.
- Postural Correction: Correcting poor posture habits that accelerate spinal wear and tear in daily life.
Frequently Asked Questions
Is physical therapy effective for Cervical Spondylosis (neck arthritis)?
Yes. Physical therapy is considered the first-line treatment for cervical spondylosis. At Viva Physio in Nasr City, our targeted neck strengthening and manual decompression therapies highly effectively relieve neck stiffness and radiating arm pain caused by arthritis.
Can spondylosis cause nerve pain like Sciatica?
Yes, as lumbar spondylosis progresses, bone spurs can narrow the space for spinal nerves (Spinal Stenosis), which can pinch the sciatic nerve and cause pain to radiate down the leg. Our physical therapy programs focus on decompressing these nerves to provide relief.
Manage Your Spondylosis Today
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